24
- Hour Pack
Marin County Sheriff's Office, Division
of Search and Rescue
Your 24 hour pack is an important
tool. It could save your life or that of the subject's, if it contains
what you need when you need it . It also needs to be highly portable,
accessible, light weight and durable. A search call-out can occur at any
time of the day or night so your pack should be mission ready at all times.
It is best if your 24 pack is a dedicated piece of equipment, used
only for SAR. Most members keep them in their vehicles so wherever they
go, their pack goes too. The following list contains suggestions of
gear that has been proven in the field, starting with the essentials,
but you may add items or substitute to suit your own needs. Try to keep
it as light as possible, if it exceeds 25 lbs. there is probably something
in there that you don't really need.
The essentials:
1) The Pack itself should:
- Fit you well and feel comfortable and secure fully loaded.
- Be of internal frame construction with 2200 - 3500 cubic inches
capacity.
- Have a wide and padded waist band with a quick-release buckle.
- Have compression straps and gear tie down points for versatility.
2) Clothing - Layering is the Key - Synthetics are best - Cotton can
kill you
- Inner layer should be of polypropylene, thermax, capilene, or equal.
These materials wick moisture away from your skin to keep you
dry.
- Mid layer insulation of pile, fleece, or wool. All these trap air
to keep you dry, and keep a lot of their insulating power when
wet. A polar fleece pullover is great. Fleece pants are so toasty
on a cold rainy night.
- Socks- again should be of polypropylene, wool blend, capilene, or
equal. You should have a pair on your feet and a spare pair
in your pack. Some people like to wear a thin liner pair inside
the main pair.
- Gloves or mittens, same materials as socks - consider Gore-tex over-mittens
for really cold and wet weather.
- Outer layer- or shell to keep the wind and rain out. Gore-tex or
similar products are great, but can be expensive. Plain old
yellow rubber or urethane coated rain suits do the job, and
are cheap, but don't allow moisture generated by exercise to escape.
A Gore-tex parka and rain pants are the best. Make sure rain-pants
have zippers in the cuffs, it makes them much easier to put
on over boots
- Gaiters are great and help keep your feet dryer.
- Wool or fleece hat, 80% of your body heat is lost through your head
- Brimmed Cap, ballcap to keep the sun off your face.
- Good Hiking Boots, Leather is the best for water-proofness, but
the synthetics are also popular. They have to fit well! Break
them in before you get called out for a search. If you have
limited funds your boots are not the place to skimp. Well made boots
properly water-proofed and taken care of will last a long time.
3) Water and Food - Keeping hydrated and energized are the key. Drink
often and remember to fuel your body when it is working hard.
- Two 1 quart water bottles, wide mouth Nalgene works well.
- Food items should be of non-perishable variety, require no cooking.
Power Bars, Cliff Bars, BTU Stokers, trail mix, dried fruit,
jerky, basically anything that will give you energy and nutrients
and keep well in your pack. Keep it all in ziplock baggies.
4) Tarp or Bivi Sack, for shelter on a stormy night.
5) Two large plastic garbage bags, get the heavy duty ones, 40 gallon
size.
6) Two Emergency blankets, the shiny silver mylar kind. One for below
you and one to cover you or your subject.
7) Nylon Cord, 50 feet of it for rigging a tarp shelter. Parachute
cord or similar.
8) Pocket Knife or Leatherman Tool- Swiss army style works well.
9) Personal First Aid Kit and latex gloves
10) Whistle, Nickel plated brass or plastic is fine.
11) 1 roll of fluorescent flagging or grid tape
12) Headlamp, Petzl makes several styles. The Micro and Zoom are both
good.
13) Mini Maglite, is a good spare flashlight.
14) Spare Batteries and Bulbs, always carry both for both lights.
15) Navigation Kit, Pack it in a large size ziplock bag. It should
include:
- Good quality compass
- note pad and water-proof ink pen
- local area hiking trail maps - Mt. Tam, Pt. Reyes, the Headlands
- UTM grid template
- small aircraft signaling mirror
16) Water Purification, Iodine tablets or crystals work. Pump filters
are good but can be bulky and expensive.
17) Sunblock and chapstick
18) Sunglasses
19) Water-proof Matches or Pocket lighter, keep them dry.
20) Toilet Paper, Don't pack an entire roll, just enough for a few
trips to the nearest bush, sealed inside a ziplock bag. Eco-considerate
people pack out their used TP sealed in another ziplock bag for disposal
in a toilet later. If the fire danger is not an issue TP can be burned
and the ashes buried along with your "deposit". Make sure
you do not pollute watercourses or lakes, and that your cat hole is
dug into the top 4" to 6" inches of topsoil where it will
biodegrade the best.
21) Stash of Cash, It's a good idea to keep five or ten dollars in
your pack in case you need money for a meal out, gas for your car, or
phone calls.
You may consider purchasing your own of the following gear, but the
unit can usually supply these items when they are needed.
- Climbing Helmet and Harness, carabiners, and webbing
- Leather work gloves
- Cyalume chemical lightsticks
- Yellow Nomex fire resistant jacket
This looks like a lot of gear and yes, it can get expensive quickly.
The best way to start out if you're on a tight budget is to improvise.
There are places like Wilderness Exchange in Berkeley where you can
get good used gear at a substantial savings. Ask others in the unit
if they have any gear that they are upgrading and want to sell off.
Check out garage sales and the classifieds. With a little thought and
ingenuity, you can put together a good 24 hour pack for much less than
it would cost to buy all the stuff new.
Prepared by
Jim Freed
The following lesson plans and training sheets are all
Marin Training Division original material. We have decided to share this
information with others to increase the competency and professionalism
of search and rescue community. Lesson plans by themselves by no means
make a complete class. Instructors who choose to use our material should
be thoroughly knowledgeable in the topic. Lesson plans are only to support
the instructor in being systematic and thorough. We also acknowledge that
we still have much to learn and that our lesson plans may be less than
prefect. We invite you to help us improve our training by sending your
comments to us. The Marin County Sheriff's Office and Search and Rescue
Team cannot be held liable to the for the following lesson plans. We also
request that the training information not be used in any way to make money.
Thank you for your cooperation |